Thursday, 21 November 2024

Daily Diary

Something

Anytime

Manage

Take a Walk

Manage

Take Creatine

1g

With Breakfast

Manage

Take Omega-3

1 tbsp.

Manage

Take Vitamin D

2000IU

Before Bed

Manage

Take Magnesium Glycinate

144mg

Manage

Take Melatonin

1mg

Moods

Manage

Symptom Tracking

Manage

Social Anxiety Severity

Manage

Complete Metabolic Panel

Manage

Gut Pillars

Manage

Dry Eyes

Manage

Feast Allergens