A Diary a Day
Manage Task
Task
Name
Take Melatonin
Refreshes After
Refresh this task and try to select a new task if available.
Notes
Internal Notes
Type
Other
Supplement
Order
Section
After Waking Up
Before Breakfast
With Breakfast
After Breakfast
Before Lunch
With Lunch
After Lunch
Before Dinner
With Dinner
After Dinner
Pre-Workout
Post-Workout
Before Bed
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Lag Refresh by X Days
Add a delay before this task is recycled from your task list.
Pad Refresh by X Days
Add a delay before this task is recirculated back into your task list.
Deload After Every X Weeks
After how many weeks of seeing a task do you want to take a deload week?
Deload Duration (Weeks)
How long should deloads last?
Persist Until Complete
Enabled
Log
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